Life & Career Coaching for Lawyers
Life & Career Coaching for Lawyers
If you’ve ever told yourself, “I’ll rest when I’m done,” or feared that taking a break might undo all your hard work, you’re not alone. Especially in the legal world and other high-pressure professions, the idea of pressing pause feels counterintuitive—or even dangerous. But science tells a different story. Breaks, …
Learn to recognize the early signs—before you’re too depleted to respond. Burnout doesn’t always show up in dramatic, life-halting ways. Sometimes, it tiptoes in while you’re busy being “fine.” You’re still meeting deadlines, showing up for your family, and crossing things off your to-do list. But under the surface, something’s …
In the legal profession, technical expertise and hard work will get your career moving, but it’s the relationships you build along the way that truly determine your future successes. Networking isn’t just about collecting business cards or making a superficial connections—it’s about creating meaningful, authentic relationships that will not only …
Manifesting isn’t for everyone but there are some brainy hacks that can help you achieve anything you set your heart on. So, let’s kick off 2025 with some fancy mind work. After all, we can all agree that achieving your goals and living the life you desire often starts with your mindset.
Do you ever catch yourself replaying a mistake, harshly criticizing your decisions, or comparing yourself unfavorably to others? 🫢 If so, you’re not alone. Self-criticism is a nearly universal experience, but why are we so hard on ourselves? The answer lies in a mix of biology, psychology, and societal influence. By understanding the roots of our inner critic, we can begin to quiet that voice and replace it with one that empowers us instead.
Why do we procrastinate and helpful tools to stop the madness!
How can we better connect with these humans who sometimes make it difficult to be kind? Let’s talk about navigating family drama, holiday chaos, and a simple tool to help along the way.
In today’s post, I’m sharing some simple yet powerful strategies to help you calm down when feeling stressed — these strategies are tested and proven to work for all busy women but especially attorneys.
This month we are talking about life alignment and specifically evaluating whether or not our lives and our careers reflect our deepest intentions and align with the people that we want to be at our core.
This month’s focus is on the brain and its remarkable capacity to foster new habits and influence our bodies. With a podcast exploring brain habits and neuroplasticity, our newsletter this month is adding another layer and exploring the impact our thinking habits have on our wellbeing and the results aren’t …