At some point in life, we all experience moments of failure and frustration. Whether it’s not meeting our own expectations, facing setbacks, or feeling stuck in a rut, these emotions can weigh heavily on us and sap away our motivation. However, it’s crucial to remember that setbacks are a natural part of the journey toward success. The key lies in how we navigate these challenging moments and find the motivation to keep moving forward. Today, I want to explore some strategies to reignite your motivation when you’re feeling like a failure and frustrated.
Manifesting
While it is easy to let our calendar and practice run away from us and fill our days with myriad activities and to-do list items, a full calendar does not necessarily mean we’re operating with our overreaching priorities in mind. Instead a full calendar simply requires us to show up and execute without much thought behind it. Today we explore practical tips to focus your energy and take control of your days.
To Partnership or Not?
As women and as attorneys we are really good at following instructions. We received a guidebook on how to become a successful attorney and we executed all of the steps. The LSAT, law school, the bar exam, the clerkships, the summer associate programs, the first big job. The next ingredient in this perceived recipe for success is a big one: to make partner or not to make partner?
Secrets to Success
There will always be days when you don’t want to do the things on your list. In those moments we have to honor our goals by showing up in commitment to them. Only when that commitment drives us can we truly succeed. Only when we allow commitment to propel us forward will we be able to show up consistently and follow through on our goals.
There is no room for “wanting” to do it; it’s only a question of whether you will or won’t.
Acting on Your Goals
What the pandemic taught me about taking action on my goals and how to follow through even when you don’t want to.
How to Take the Leap
In my work as a coach, it is rare that a client isn’t stuck in some form of the IDK quagmire. They want more time or more balance, they want a new career, they want a different relationship with others, etc. but they JUST. DON’T. KNOW. HOW. to get there.
Perfectionist Tendencies
Many of my clients embrace perfectionism in one way or another. Outwardly, they appear successful and confident but their inner dialogues are filled with self-judgments and whole host of “shoulds” — things they should have done better, perfectly. As we unpack those patterns of negative self-talk and begin redirecting our brains to more worthy thoughts, it opens up yet another opportunity for self-judgment. How can we leverage failures to overcome our perfectionist tendencies?
Wanting it to be Different
When we find ourselves wanting things to be different, there is only one way to bust out of that plateau and build a life that will blow our own mind: intentional investment of our time, energy, and resources.
Trouble Being Still?
Many attorneys come to me for coaching support because they don’t know what to do next. They are overwhelmed with the possibilities for their life and they want to know how to figure out where to focus their energies now that they have come so far. In those crossroad moments, there is one very important question to ask yourself.
Wanting It Is Not Enough – Part 2
Once you know what you want in your life, how do you make it happen? Today’s blog explores the critical step to transform your list of dreams into a list of accomplishments.