Manifesting

While it is easy to let our calendar and practice run away from us and fill our days with myriad activities and to-do list items, a full calendar does not necessarily mean we’re operating with our overreaching priorities in mind. Instead a full calendar simply requires us to show up and execute without much thought behind it. Today we explore practical tips to focus your energy and take control of your days.

Secrets to Success

There will always be days when you don’t want to do the things on your list. In those moments we have to honor our goals by showing up in commitment to them. Only when that commitment drives us can we truly succeed. Only when we allow commitment to propel us forward will we be able to show up consistently and follow through on our goals.

There is no room for “wanting” to do it; it’s only a question of whether you will or won’t.

How to Take the Leap

In my work as a coach, it is rare that a client isn’t stuck in some form of the IDK quagmire. They want more time or more balance, they want a new career, they want a different relationship with others, etc. but they JUST. DON’T. KNOW. HOW. to get there.

Refocusing During Chaos

As the demands of the day press down upon us with such herculean force, it can be difficult to maintain composure and prevent the overwhelm meltdown. Today, I share a story about how I leveraged my calendar and my priorities to stop the overwhelm meltdown.

Wanting it to be Different

When we find ourselves wanting things to be different, there is only one way to bust out of that plateau and build a life that will blow our own mind: intentional investment of our time, energy, and resources.

Doing the Hard Things

Ever wonder why you haven’t accomplished all of your dreams? Today we get to the root of the problem. You might be surprised with the answer!

Dreaded Projects

There are always those projects that we dread doing. We put them off and go out of our way to avoid doing them or ever thinking about them. I recently  worked with a client who was tap dancing around her own version of a dreaded project and wanted to share the steps we worked through to de-escalate the dread.