When I was in private practice, I had a client that called me all the time. Constantly. How I showed up in the relationship changed everything about how I set boundaries in my relationships, personally and professionally.
Wanting it to be Different
When we find ourselves wanting things to be different, there is only one way to bust out of that plateau and build a life that will blow our own mind: intentional investment of our time, energy, and resources.
Holi-daze
Why do we often reach for a glass of wine or another piece of cake when we are feeling stressed or had a bad day? Why is it so ingrained in our culture that having a glass of wine at the end of the day is how to best find relief from the day’s stress?