You Can’t Do That

We all have our baggage and ugly thoughts we carry around.

Even with all the
skills I can teach you, you will
never EVER do away with ugly thinking.

With practice, you can get better at shifting where possible. And, where that’s not possible, carry it with you.

The Elusive Happy

Do you ever feel confused about why you are not happier in your life?

You have a job that pays the bills. You have a home. You are healthy. You have family and friends who care about you.

Despite seemingly having all the ingredients to live a satisfied life, you just can’t seem to find happiness.

It always feels like something is missing or you catch yourself constantly wondering is this it?