How can we better connect with these humans who sometimes make it difficult to be kind? Let’s talk about navigating family drama, holiday chaos, and a simple tool to help along the way.
Family Drama
As we approach the beginning of this holiday season, I can’t help but think about families. Whether they are family by choice or family by default, we all have groups of people in our lives that we love and are thankful for yet, despite all that, these people that know us best also know how to best push our buttons. How can we better connect with these humans that sometimes make it difficult to be kind?
Relationship Decisions
Have you ever considered what it is that makes a relationship? Is it set of standards we keep for ourselves and the other person — promises we commit to upholding? When I say I have a relationship with someone what does that even mean?
Holi-daze
Why do we often reach for a glass of wine or another piece of cake when we are feeling stressed or had a bad day? Why is it so ingrained in our culture that having a glass of wine at the end of the day is how to best find relief from the day’s stress?