How can we better connect with these humans who sometimes make it difficult to be kind? Let’s talk about navigating family drama, holiday chaos, and a simple tool to help along the way.
Being Curious
As humans we often spend a significant amount of our time frustrated with those around us. We rant and rave at them in our heads. We boil beneath forced smiles. For so many of my clients, their most common emotions are anger and frustration.
How do we keep those emotions at bay?
