There is something about being surrounded by intelligent and talented humans that sends us right back to junior high. Feeling like we don’t fit in and not wanting to be found out in our discomfort.
Feeling Less Than?
Becoming a lawyer is a huge accomplishment in itself. As female attorneys, we join the ranks of all those women who fought so hard to become a valued part of this profession — after all, we have only been doing this since 1923 when women were finally allowed to be admitted to the bar.
We’ve come a long way, baby, so why is it that we often struggle recognizing our own value?
To Indecision or Not…?
Lately, I had several clients who are struggling to make decisions. One client was struggling to select a topic for a presentation she was giving at a seminar. Another client was struggling to decide whether to ask for a raise. These decisions were weighing heavily on them and they were paralyzed with the options. In their minds, these decisions were momentous. Decisions that could make or break their careers. How to move forward?
You Can’t Do That
We all have our baggage and ugly thoughts we carry around.
Even with all the
skills I can teach you, you will
never EVER do away with ugly thinking.
With practice, you can get better at shifting where possible. And, where that’s not possible, carry it with you.
Mansplaining
When mansplaining meets your workplace and furthermore, a workplace predominantly staffed by men, mansplaining takes on a whole different personality and meaning for all parties. How to deal.
Negativity Bias
There is something magnetic about the negative news these days. Why is it that so many of us are drawn to it?
Angry Little Elves
Our country is in a crisis, schools are closed, jobs are influx, and the future is uncertain.
So how are people responding?
Dealing with Chaos
We are struggling. We are gaining weight, we are ignoring our best laid plans, we are skipping workouts, overeating, overdrinking and feeling blah.
Lately, my clients have been coming to me and they want help to stop these behaviors. They want to work on getting focused and motivated.
What Are You Planning?
One of the things that resonated with me and my work as a coach is her explanation of how our thoughts create a vibrational frequency that ultimately attracts our results. Today, I explore this concept and how it impacts our lives.
Re-thinking Your Past
The first step in changing how you think about your past is actually facing your past. Taking a long and hard look at it. You can’t think differently about something or change your perspective on life events if you don’t first take a look at those events and how you are thinking about them.