Managing Overwhelm

One of the primary reasons that my clients struggle with the practice of law is that they often feel like their life is out of control. We want to believe that we don’t have any control. We want to believe that work overload just happens to us and we have no role to play in it.

But that is only true if you decide to make it true.

Too Much To Do

There are many ways people make decisions in every moment. What I find interesting is that so many of us are willing to hand over those decisions to others. Rather than making a conscious decision, we (subconsciously decide to) answer to whomever or whatever is immediately before us. There is a better way.

Feeling Defensive

Many of my clients struggle with being wrong because of what they make that mean about themselves. If they are wrong, it must mean they are not good enough, they aren’t cut out to be lawyers. But what if defensiveness had so much more to teach us?

The Mistake Spiral

The most common thing I see among associate attorneys is the fear of making mistakes.

As attorneys, we can become so paranoid about making a mistake that we put a tremendous amount of pressure on ourselves. Our minds are filled with nonstop nasty chatter that sometimes sends us down a mistake spiral.

How to dig out.

Sunday Mourning Blues

Many of my clients lose the majority of their Sundays to that Monday morning dread. “Sunday mourning.”

What can we learn from those Sunday emotions?

No, It Doesn’t Have to Be This Way

Early on, many of us realize that working 70 hours/week does not create a happy life, no matter the paycheck. It is not exactly the life you dreamt of. We hate that having a family is often seen as a detriment to our career. We struggle with the notion that our personal lives must be planned taking consideration where we want our career to go. We stew and we ponder:

How can I make practicing law more live-able?

Perfectionism

Perfectionism is a way to stay stuck. To convince yourself that your efforts are noble. You simply want to do it right and you can’t move forward until you do that. It seems valid. It seems reasonable. But this is simply fear masquerading in a more “honorable” outfit. The fear of failure, dressed as perfectionism.