The legal profession is facing a crisis—studies show attorneys are struggling with substance abuse, mental health issues, anxiety, and stress at alarming rates.
These findings highlight the urgent need for better support, mentorship, and healthier coping strategies to navigate the challenges of practicing law.
Coaching for Lawyers, by a Lawyer Who’s Been There
Navigate the pressures of legal practice, take control of your career, and redefine success—on your terms.
With over 15 years of legal experience, I’ve walked the path you’re on. I’ve built a specialty, founded a practice group, taught law and business, gone in-house at a Fortune 300 company, and launched my own firm. I’ve also made the leap out of law, so I understand the challenges and opportunities that come with every stage of your career.
I don’t just coach from theory—I coach from lived experience, lessons learned, and real-world strategies. Whether you’re looking to grow your practice, transition careers, or create a more sustainable way to succeed, I’ll help you build a roadmap aligned with your goals, values, and vision.
Let’s build a legal career—and a life—you truly love.
How does coaching work?
You don’t need another checklist.
You need a place to breathe, reset, and remember who you are.
My coaching framework blends career strategy, mindset coaching, and intuitive healing to support you as a whole person — not just a professional on paper. While every client’s journey is unique, most experience a series of natural shifts as we work together. Think of this as the path we walk — not a rigid plan, but a rhythm.
While every journey is different, most of my clients move through a natural rhythm:
- The Mirror – See clearly.
- The Goal: Understanding what’s not working and where you want to go
- We begin by exploring what’s not working and why. Through reflection, guided exercises, and honest conversation, we get clear on the gap between where you are and who you want to become — professionally and personally.
- The Goal: Understanding what’s not working and where you want to go
- The Cleanse – Create space to heal.
- The Goal: Creating space to rest, reset, and regulate your nervous system
- Before we can build something new, we make space. Together, we remove what’s draining you — obligations, thought patterns, or expectations — and introduce nervous system support like rest, breathwork, or intuitive practices to help you feel whole again.
- The Goal: Creating space to rest, reset, and regulate your nervous system
- The Spark – Reconnect with purpose.
- The Goal: Facing fears, perfectionism, and internal blocks
- We explore your values, passions, and deeper calling. Whether you’re craving a career change, a new role, or simply a life that feels more like yours, we tap into both strategy and intuition to reconnect with what truly matters.
- The Goal: Facing fears, perfectionism, and internal blocks
- The Firewalk – Face the fear.
- The Goal: Learning to say no and prioritize your well-being
- Big shifts come with big feelings — perfectionism, people-pleasing, self-doubt. We name them, reframe them, and build tools to move through discomfort without getting stuck. This is where your resilience deepens.
- The Goal: Learning to say no and prioritize your well-being
- The Claim – Set powerful boundaries.
- The Goal: Making bold moves aligned with your values and long-term goals
- We define what you need and what you no longer tolerate. You’ll learn to say no with clarity, manage your time with intention, and create room for what actually matters — even when it’s hard.
- The Goal: Making bold moves aligned with your values and long-term goals
- The Leap – Take aligned action.
- The Goal: Honoring how far you’ve come and what’s still unfolding
- Now that you’re clear and resourced, we take bold, strategic steps toward what’s next. Whether it’s a new job, a new rhythm, or a new chapter, you’ll move forward with courage and support.
- The Goal: Honoring how far you’ve come and what’s still unfolding
Each session is your own.
We follow your lead, focus on what matters most to you, and work together to help you find clarity, confidence, and a new way forward — both in your career and within yourself.
You bring what’s on your mind.
I’ll bring the tools, the wisdom, and the safe space to help you move forward — powerfully and on your own terms.
Private coaching is right for you if:
You find decision-making tough and fear failure holding you back.
Success feels distant, and you’re unsure how to bridge the gap.
You’re seeking a mentor to guide you to the next level.
You watch others in law and wonder why it seems easier for them.
Challenging clients or bosses leave you feeling drained and unfocused.
You want to grow your client base and network but struggle with self-promotion.
You’re questioning your career path and considering a big change.
You’re looking for balance—between your responsibilities and building a life you’re proud of.
Coaching Options
- Six-Month Fast-Track Coaching Program: A results-driven program offering personalized guidance, actionable strategies, and continuous support to help you achieve lasting transformation.
- Introductory Coaching Package: This 5-session coaching program is designed for professionals who are ready to gain clarity, direction, and momentum in their careers but aren’t sure where to start.
- Single 1:1 Coaching Session: A targeted, no-commitment session designed to provide clarity, strategic insights, and immediate support for your most pressing challenges.
- My Signature Self-Guided Program, How to Lawyer (for real), offering practical, on-demand support to help you build a thriving legal career at your own pace.
- Downloads & Freebies: Essential tools and guides for those seeking career support before committing to a full coaching program.