Excuses

Whether we admit it or not, we all make excuses from time to time. Lately, I have been seeing so many more excuses founded in the pandemic. It’s easy to blame the pandemic for our weight gain, bad habits, and not taking action. It’s easy to buy into these statements and carry them with us as our justifications for not taking action. But the pandemic is not to blame for your inaction. None of your excuses are factual. They are simply opinions; opinions that are keeping you from living the life you really want.

Are They Freezing You Out?

When it comes to employee relations, law firms are among some of the worst employers. HR is typically impotent in addressing issues amongst attorneys so the rules of the game are largely left to the players.  In lieu of actual feedback, it seems that most firms opt for obstinate silence and the good ‘ol freeze out in lieu of actually providing constructive feedback. How to deal?

Managing Overwhelm

One of the primary reasons that my clients struggle with the practice of law is that they often feel like their life is out of control. We want to believe that we don’t have any control. We want to believe that work overload just happens to us and we have no role to play in it.

But that is only true if you decide to make it true.

Too Much To Do

There are many ways people make decisions in every moment. What I find interesting is that so many of us are willing to hand over those decisions to others. Rather than making a conscious decision, we (subconsciously decide to) answer to whomever or whatever is immediately before us. There is a better way.

Giving Away Our Power

As a basic premise, we as humans have the right to determine how we spend our time, where our energy goes, who we have relationships with. We have complete autonomy over our lives. We know this at our core but when it comes to implementing it and OWNING it every day, we give away all of that power.

With my clients, I most often see this happen when we start envisioning changes they want to make in their life.

Negative Feelings

One of the drawbacks of living in a society where everyone is so interconnected and everyone’s lives are constantly on display, is that it blurs the lines of reality. Not only do these outlets influence our beliefs about ourselves but they perpetuate the belief that we should be happy all the time.

How do we handle the bad days?

Feeling Unfulfilled

I rarely encounter a client that isn’t struggling in some manner to connect with her purpose. After so many years of working toward this goal of becoming a lawyer, that life isn’t often everything that we thought it would be. We are left looking for something more.

So how do we find our purpose?

Sunday Mourning Blues

Many of my clients lose the majority of their Sundays to that Monday morning dread. “Sunday mourning.”

What can we learn from those Sunday emotions?

I “Should” Help, I’m an Attorney

So many of my clients back themselves into a corner, agreeing to do things that they don’t REALLY want to do, things that they shouldn’t do, things that ask them to color outside the lines. They agree to do it because they feel like they “should” help as much as they can. But then as they settle into the work, they are fuming. All because of this word “should.”