Taking Authentic Action

Recently, I’ve found myself coming back to a mantra my own lawyer lady coach has used with me for years. I’ve been thinking about this mantra lately as I work with clients who are driving toward big changes. If you find yourself at a crossroads, wanting to shake things up a bit, I offer this mantra to you as a means to guide your forward motion.

Trouble Being Still?

Many attorneys come to me for coaching support because they don’t know what to do next. They are overwhelmed with the possibilities for their life and they want to know how to figure out where to focus their energies now that they have come so far. In those crossroad moments, there is one very important question to ask yourself.

Standing In Your Own Way

In order to create the life of our dreams, we have to be open to the possibility that what we have been believing all along is not necessarily true. It’s just our opinion. In other words, we cannot shift any beliefs until we find ourselves in a place where we can see the old beliefs as what they are — not facts and clearly not places we choose to our energy. Only from there can we shift our energy to something new and start creating something new.

The Biggest Lie You Tell Every Day

I don’t know. Have you ever noticed how often we use that phrase? When we think about verbal pauses, many of us immediately think of “um” and “uh” but we often forget about this funny little string of words that we throw around to fill awkward silences or to deflect our discomfort. Today, we consider how these three little words, when used unconsciously in this manner, can rob you of your credibility and make you a liar.

Doing the Hard Things

Ever wonder why you haven’t accomplished all of your dreams? Today we get to the root of the problem. You might be surprised with the answer!

Excuses

Whether we admit it or not, we all make excuses from time to time. Lately, I have been seeing so many more excuses founded in the pandemic. It’s easy to blame the pandemic for our weight gain, bad habits, and not taking action. It’s easy to buy into these statements and carry them with us as our justifications for not taking action. But the pandemic is not to blame for your inaction. None of your excuses are factual. They are simply opinions; opinions that are keeping you from living the life you really want.