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	<title>harassment &#8211; The Lawyer Life Collective</title>
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	<description>Life &#38; Career Coaching for Lawyers</description>
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	<title>harassment &#8211; The Lawyer Life Collective</title>
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<site xmlns="com-wordpress:feed-additions:1">227581622</site>	<item>
		<title>Painful Honesty</title>
		<link>https://thelawyerlifecollective.com/painful-honesty/</link>
		
		<dc:creator><![CDATA[agracenoble@hotmail.com]]></dc:creator>
		<pubDate>Tue, 27 Jul 2021 06:02:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[being authentic]]></category>
		<category><![CDATA[bravery]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[discrimination]]></category>
		<category><![CDATA[finding your voice]]></category>
		<category><![CDATA[harassment]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[standing up]]></category>
		<category><![CDATA[toxic relationships]]></category>
		<guid isPermaLink="false">http://theuncomfortabledream.com/?p=1140</guid>

					<description><![CDATA[Today, the behavior of a small child on a school bus completely rocked my world. She has inspired me to find my voice and set in motion the ripple effects of painful honesty. ]]></description>
										<content:encoded><![CDATA[
<p>Today, the behavior of a small child completely rocked my world. </p>



<p>My girlfriend texted our friend group this morning to talk about an issue going on with her daughter. Her daughter was on the bus home from school and the bus driver and another child were apparently in a Russian standoff with the boy refusing to sit down and the bus driver refusing to drive until he did so. As the minutes drug on, my friend&#8217;s lovely and slight little girl, asked the boy if he would please sit down because she wanted to get home. And then he turned to her and punched her in the face. By the time, my friend&#8217;s beautiful little girl got home, she was in tears and told her mom what had happened all the while insisting that her mom not do anything about it because she didn&#8217;t want to get into trouble. </p>



<p>My friend was reaching out to us for our thoughts on what she should do. While we were all in agreement that something must be done, we were in agreement for a variety of different reasons. One of us wanted to know about the school&#8217;s rules and policies for this type of behavior. Was there some type of structure in place to track and monitor this type of behavior like a 3 strike rule, for instance, that would ultimately remove this child from the bus (or school) if the behavior continued? Another of us suggested a meeting with the principal to ensure that the child was removed from the bus. For me, I couldn&#8217;t help but wonder what was going on in the life of this child that he would physically assault another, much smaller child, and go to such lengths for something so minimal? What kind of a disservice would it be to the child if this wasn&#8217;t reported. Maybe this was a cry for help? Even if not, it seems that this is something that would warrant additional follow-up and concern for that child&#8211;was he simply repeating what he sees at home?</p>



<p>As I thought about my friend&#8217;s daughter and her pleas to let it go and not make a big fuss over it, I felt myself relating to that sentiment in so many ways. Why is it that we often ignore the wrongdoings of others because we don&#8217;t want to &#8220;get into trouble&#8221;? Or because we don&#8217;t want to make it a big deal? How many times have we allowed someone to take advantage of us without telling them that is how we feel? Or watched someone act cruelly to another without saying something? To be clear, I don&#8217;t believe that saying something is likely going to &#8220;change&#8221; the offensive actor, in fact, I think that is highly unlikely. But what kind of message does it send to the victim when we don&#8217;t act? When we don&#8217;t say anything? </p>



<h4 class="wp-block-heading">Could our willingness to call out bad actors inspire the victims to act, to leave, to stand up for themselves? </h4>



<p>Could our willingness to call out abuse when we see it, communicate to the victim that it doesn&#8217;t have to be this way? Could it affirm for them that it&#8217;s not okay and there are strangers who might care more for you than that person?</p>



<p>What an amazing opportunity to teach a child that, yes, speaking up is scary and yes, the world isn&#8217;t perfect and it might make things worse or harder for you by being honest. But your honesty, your truth and your respect for yourself and identifying what is okay and not okay, THAT is gold. </p>



<h4 class="wp-block-heading">Honoring your truth and your experience and calling out bad actors even when it might cause you some discomfort or fear is what this life is all about. </h4>



<p>Trusting your value and using your voice to establish your boundaries is a lesson most of us spend our lives trying to learn. What kind of a world would we have if children started learning these lessons right away? What impact would that have on the bullying epidemic? What kind of future leaders would we have if everyone learned from a young age to call out inequities and seek justice, whatever the cost?</p>



<p>What type of world we would have if we as adults were able to channel that power and voice our objections to racism, sexism, and cruelty that we encounter every day?! </p>



<p>When I was engrossed in an abusive marriage, I was meeting with one of my close friends and sharing some of my struggles with her. She looked me right in the eyes and baldly said, &#8220;You need to divorce him.&#8221; She didn&#8217;t try to soften it. She didn&#8217;t explain. She was unwilling to pretend it was going to get better. She didn&#8217;t lie to me and tell me she trusted him or believed in my safety. She risked our friendship to tell me the truth. The truth that I need to hear. I felt seen and my struggles felt validated. That was a huge turning point for me in deciding to leave and I will forever be grateful to her for her honesty. </p>



<h4 class="wp-block-heading">Insidious things are a part of our world because we let them be a part of our world. </h4>



<h4 class="wp-block-heading">We. Let. Them. Exist. </h4>



<p>That is a choice we make every day, several times a day, every day of our lives. Today I am inspired by the lesson my friend is imparting upon her little girl. Today I will strive to be the best and most honest version of myself. I will speak up when I see things that are hurtful or cruel. I will speak up, not because I want to change anyone but because I want to be an example to others of what is possible in this world. And what is possible is a world where people support and love one another, including those we don&#8217;t even know and will not sit by and passively watch as others are harmed and taken advantage. </p>



<p>If you see something say something. </p>



<hr class="wp-block-separator"/>



<p> Photo by <a href="https://unsplash.com/@profwicks?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Ben Wicks</a> on <a href="https://unsplash.com/s/photos/children?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a>    </p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1140</post-id>	</item>
		<item>
		<title>Blame</title>
		<link>https://thelawyerlifecollective.com/blame/</link>
		
		<dc:creator><![CDATA[agracenoble@hotmail.com]]></dc:creator>
		<pubDate>Tue, 03 Nov 2020 15:26:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[difficult people]]></category>
		<category><![CDATA[discrimination]]></category>
		<category><![CDATA[feeling defensive]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[harassment]]></category>
		<category><![CDATA[horrible bosses]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[old boys club]]></category>
		<category><![CDATA[old school firm]]></category>
		<category><![CDATA[toxic work environments]]></category>
		<guid isPermaLink="false">http://theuncomfortabledream.com/?p=861</guid>

					<description><![CDATA[Just because our logic-reasoning skills have improved and we know that it’s not prudent to lie about things that are likely memorialized on camera, it doesn’t mean we have gotten any better at accepting the results of our actions. Most of us have just gotten really good at dressing our blame up in prettier clothing: victim clothing.]]></description>
										<content:encoded><![CDATA[
<p>“Doodah made me do it.”</p>



<p>When I was a little girl, my brother had an imaginary
friend named Doodah. Every time he would get into trouble for putting spiders
down my shirt, he would insist that Doodah made him do it. Nothing was his
fault when Doodah was around! </p>



<h4 class="wp-block-heading">Not all of us had imaginary friends when we were kids but, like all other kids, we were never quick to take the blame for our actions. </h4>



<p>We’ve all seen those kids in the airport. There you are waiting for your bags to plop off the carousel and while you wait, you watch two kids, worn out from travelling, annoying the goodness out of their harried parents and each other. Then, inevitably, one of those kids will haul off and smack the other one. Hard. While seemingly no one is watching. </p>



<p>Naturally, this results in an avalanche of tears and lots of drama punctuated by the aggressor-child insisting they &#8220;didn’t do anything”, indignant at the accusation. Such a comical and common display of our basic human instincts. </p>



<p>As adults, we like to tell ourselves that we have grown out of that propensity. Most of us would never outright deny doing something that we clearly did or that could easily be proven – hello, there are cameras EVERYWHERE! </p>



<p>But just because our logic-reasoning skills have improved and we know that it’s not prudent to lie about things that are likely memorialized on camera, it doesn’t mean we have gotten any better at accepting the results of our actions. </p>



<h4 class="wp-block-heading">In fact, most of us have just gotten really good at dressing our blame up in prettier clothing: victim clothing.</h4>



<p>Years ago, I found myself working in an environment where I did not fit in. I was one of very few women working in a role other than secretary. I was working in an environment where I felt completely isolated. I looked around and saw that the vast majority of my co-workers and nearly all of the organization’s leadership consisted white men from the same colleges and grad schools, even from the largely the same high schools. Most of them practiced the same religion if not the same parish. Most of them were in the same political party and most of them grew up in the same city. Lastly, the majority of them had the same family structure – &nbsp;2-3 kids with a stay-at-home wife, even where those kids no longer lived at home. </p>



<p>Being alone on an island certainly takes its toll and while every organization comes with its own unique challenges, I quickly started to feel like there was no way I could be successful in that space. </p>



<p><em>They will never take me seriously…they will never understand me or my life…I will always be different and they will always see me as a token: something to be regarded and retained but not taken seriously…</em>My brain was filled with angry pronouncements about my workplace, its leaders, and my co-workers.<em> </em>  </p>



<p>I believed all of those thoughts and I carried them around with me every day. Every time I told myself that my complaints were disregarded, every time I thought my comments were bowled over, every time I felt I was interrupted more than the men, I clung to those thoughts –&nbsp;<em>you will never take me seriously because I’m a woman….you can’t comprehend a woman with a brain and an opinion…you will never treat me like a peer because you don’t believe I am your equal.</em>&nbsp;</p>



<p>Over time, I found myself having screaming matches with them in my head. If I saw a member of the leadership team in the hall, you could bet I was yelling at them in my head, telling them they were sexist and old school and on and on and ON…Every challenge I encountered in that place was cast in a veil of sexism and anger. It was <strong>exhausting</strong>. </p>



<p>Now look, I am not saying that any of these thoughts couldn’t have been true. Maybe some of those guys were sexist. Maybe they lacked the skills and experience to treat me as an equal. Maybe it never would change. I don’t know and it didn’t matter. </p>



<p>It didn’t matter because I realized that I could not control them. I could not change them. I could not make them into the kind of men I would respect. They were grown adults who were entitled to act and treat me in any way that they chose. I realized that the only thing I could control was myself and my thoughts and at that point my thoughts were making me miserable. I trudged through each day unhappy, grouchy, unsatisfied and disappointed. It was a terrible way to practice. </p>



<p>I started working through my thoughts and endeavored to re-cast the situation. I had to let go of my anger that these people were falling short of my expectations for good leadership. I started focusing on the fact that my angry thoughts about the situation were making me angry and bitter. No one was negatively affected by my diatribes but me. </p>



<h4 class="wp-block-heading">Eventually I left. To put it more accurately, I RAN out of that place as fast as I could.</h4>



<p>Later when I would think back to that time in my life
I would find myself bubbling with anger. I blamed them and judged them for my
leaving. I blamed them for my unhappiness.&nbsp;<em>If only they had been willing to act in accordance
with their values. . . if only they were capable of accepting their
short-comings . . . if only they weren’t so freaking insistent upon taking care
of their own…if only they were willing to accept different points of view as
valuable&#8230;&nbsp;</em>I had nothing good to
say and every time it came up in conversation or I thought about it, I would
find myself fuming with rage and indignation.</p>



<p>That’s when I realized that I was making myself a victim. I knew who the villain was – and so did everyone who made the mistake of asking me about my prior employer! That made me the victim. Yikes. I never thought of myself as a victim or a blamer and the realization stung. </p>



<p>As I thought about it more, I realized that I was blaming the male partners and leadership for all my unhappiness there. I was blaming them for me leaving. I got to work picking through those thoughts and one stuck out in particular:&nbsp;<em>I will never be successful here because I am not one of them.&nbsp;</em>I believed that down to my core. But then I started to probe it. <em>Was that true? Were there really no women there that were successful?</em> Nope. My thought wasn’t entirely factual. </p>



<p>There were women there who had found some form of success and happiness. They worked a lot more than I did. They made less waves. They were willing to “go along to get along.” They worked hard and didn’t make time for indignation – it’s not that they didn’t see it; they just didn’t spend energy on it. That’s when it clicked for me. I was wrong. I <em>could have </em>been successful there and I <em>could have </em>become one of them. I chose not to. I chose not to make those same sacrifices and I chose to use my voice. I chose to leave in honor of my principles and values. They didn’t force me to leave. </p>



<h4 class="wp-block-heading">They weren’t the villain and I wasn’t the victim. I made a choice to leave. I didn’t have to make that choice and no one forced me to do it.</h4>



<p>Now when I think about my time with that organization,
I am filled with pride and sadness instead of anger and indignation. I am proud
that I clung to my values and I am sad that women are still fighting to be
treated fairly and equally. I’m no longer villainizing their failures – that is
for them to sort out. I made a choice that was all my own and I was not a
victim to some faceless villain.</p>



<p>Could I have stayed there and found happiness? Sure.
It would have required a lot more time working through those thoughts. I could
have found a way to be happy. But here’s the thing. I didn’t WANT to feel good
about what I seeing and experiencing. I did not WANT to be okay with that
environment. That was also my choice. I chose to be unhappy during my time
there. Life is not meant to be 100% happiness all the time. My experience at
that organization was my time for struggle, challenges, growth and sadness.
That, my friends, is how life works and I wouldn’t have it any other way. </p>



<p>Cheers!</p>



<hr class="wp-block-separator has-css-opacity"/>



<p> Photo by&nbsp;<strong><a href="https://www.pexels.com/@goumbik?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels">Lukas</a></strong>&nbsp;from&nbsp;<strong><a href="https://www.pexels.com/photo/man-wearing-a-suit-jacket-and-stripe-necktie-652355/?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels">Pexels</a></strong></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">861</post-id>	</item>
		<item>
		<title>Living Authentically</title>
		<link>https://thelawyerlifecollective.com/living-authentically/</link>
		
		<dc:creator><![CDATA[agracenoble@hotmail.com]]></dc:creator>
		<pubDate>Thu, 06 Aug 2020 03:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[being treated differently]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[difficult conversations]]></category>
		<category><![CDATA[difficult people]]></category>
		<category><![CDATA[discrimination]]></category>
		<category><![CDATA[harassment]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[horrible bosses]]></category>
		<category><![CDATA[law firm culture]]></category>
		<category><![CDATA[sexual harassment]]></category>
		<category><![CDATA[toxic work environments]]></category>
		<guid isPermaLink="false">http://theuncomfortabledream.com/?p=778</guid>

					<description><![CDATA[One recent study concluded that sexual harassment in the legal industry is at epidemic proportions. Sadly, I have never met a woman in the legal industry who has not experienced some of these challenges. 

Yet, despite our ability to clearly articulate ourselves and zealously defend others, so many of my clients and colleagues shy away from defending themselves. 

Why is that?]]></description>
										<content:encoded><![CDATA[
<p>As women in the legal industry, we have the unfortunate &#8220;opportunity&#8221; to be treated <a href="https://www.lawyer-monthly.com/2018/04/male-domination-why-the-legal-sector-pushes-women-away/">differently</a>. Sexually suggestive comments, demeaning remarks about women in general, getting mistaken for a secretary, being compensated <a href="https://www.thebalancecareers.com/understanding-the-gender-wage-gap-in-the-legal-profession-4000621">unfairly</a>, just to name a few. One recent study concluded that sexual harassment in the legal industry is at <a href="https://abovethelaw.com/2019/05/a-look-at-the-staggering-sexual-harassment-numbers-in-the-legal-profession/">epidemic proportions</a>. Sadly, I have never met a woman in the legal industry who has not experienced some of these challenges. </p>



<p>Yet, despite our ability to clearly articulate ourselves and zealously defend others, so many of my clients and colleagues shy away from defending themselves. </p>



<h4 class="wp-block-heading">Why is that?&nbsp; </h4>



<p>Many of my clients relate stories to me about their work environment that remind me of my experiences in an abusive relationship. It is difficult to deny that sometimes our work relationships are not all that much different than controlling and toxic romantic relationships. </p>



<h4 class="wp-block-heading">What is also similar about the two is that in both instances, we have the opportunity to stand up for ourselves, set boundaries, and re-write our story but many of us decline to do so.</h4>



<p>If you are living in a work environment that you believe is &#8220;toxic&#8221;, now is the time to take back your agency. Erase the victim mindset and start taking control of your life. This will likely require you to have some uncomfortable conversations, it might require boundaries, and it most certainly will require you to start re-thinking your life. </p>



<h4 class="wp-block-heading">We cannot overcome challenging relationships if we believe the relationship is happening to us and we just have to accept it. </h4>



<p>When it comes to unhealthy romantic relationships, we are often quick to judge those women who stay too long or &#8220;put up with&#8221; too much. But how is staying in an abusive and toxic working environment any different?</p>



<h4 class="wp-block-heading">Whether it is our personal life or our professional life, we have the power to make choices. </h4>



<p>We get to decide what is acceptable for us. We get to decide whether to stay in the relationship or not. If you believe that your boss treats you poorly or you feel taken advantage of, silence in that aspect of your life is akin to tacit approval of such mistreatment in your personal life. So why is it that we are so quick to accept things professionally that we would never accept personally?</p>



<p><strong>Because we are wed to faulty beliefs: </strong></p>



<p><em>This is just the way it is</em></p>



<p><em>I can&#8217;t change it, why make a
fuss?</em></p>



<p><em>I have to take it, he gives me all my work</em></p>



<p><em>If I say something, they will think I&#8217;m being emotional or a complainer</em></p>



<p><strong>These thoughts are riddled with problems. </strong></p>



<p>First, they are neither true nor factual. They are simply opinions. Opinions that form the basis for resignation and silence. We treat them as absolute facts but they are not. They are things we have chosen to believe. </p>



<p>Second, those beliefs justify our willingness to accept treatment that is not consistent with who we are. We end up pretending to be someone we are not, accepting things we are not actually okay with. We end up lying to all those around us; giving them a false impression of what&#8217;s important to us. </p>



<p>Third, you are sacrificing your values and dignity in an attempt to control how others think of you. </p>



<p><em>I&#8217;m not going to say anything because I don&#8217;t want to be seen as a complainer. </em></p>



<p>You are being silent because you are trying to manipulate how others see and think of you. <strong>This never works.</strong> What I often see happening is that eventually the façade becomes too heavy to bear and women abruptly quit their jobs with little to no explanation given. The firms are either shocked or completely confused by the result and any opportunity for positive change and honesty is eclipsed. </p>



<h4 class="wp-block-heading">Make a commitment to be authentic in all or your relationships. </h4>



<p>If we continue to believe that the legal environment is &#8220;just not for us&#8221;, we will continue to drop out of the fight without putting on our boxing gloves. If you believe you have been mistreated or you believe that there is room for improvement in your working relationships, commit to having those uncomfortable conversations. You never know, you might foster change for the next generation of women in your position.</p>



<h4 class="wp-block-heading">Promise yourself that when and if you leave your firm there will be no confusion about your rationale for leaving. </h4>



<p>There will be no confusion because you will have voiced your concerns and thoughts openly and honestly during your tenure. The reasons for your departure will have all been clearly laid out for them already.</p>



<p>When we are silent about our struggles in the legal industry we
handicap ourselves and we allow bad behavior to continue. </p>



<p>Find your voice and start living authentically, it&#8217;s so much more fun than the alternative.</p>



<p>Not sure how to have those difficult conversations? Get some <a href="https://autumnnoble.as.me/freeconsult">free support</a> today. The silence isn&#8217;t worth it. </p>



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