These days, many of my clients are changing jobs, changing careers, experiencing downsizing, illness, death, and loss. What I have been blessed to witness is that when my clients are able to change the way they think about those experiences, it dramatically alters their course ahead and their next successes.
Making Peace
When our steps forward are harder than they should be and we find ourselves just forcing every action, we have to ask ourselves what is going on behind the scenes? Is there an opportunity to make peace and release some dead weight?
Re-thinking Your Past
The first step in changing how you think about your past is actually facing your past. Taking a long and hard look at it. You can’t think differently about something or change your perspective on life events if you don’t first take a look at those events and how you are thinking about them.
Contrails (Your Past is Stalking You)
When someone says to you: “Tell me about yourself.” How do you respond?
Most of us take this to mean the trifecta: What do you do? Are you married? Do you have kids?
The interesting thing about how we respond to these lines of questioning is that our responses almost invariably describe our pasts.
Save the Drama for . . . well, you know . . .
Recently I’ve had several sessions with a similar underlying theme relating to drama and the stories about ourselves and our lives that we carry around with us.
So many of us carry stories about ourselves or our past that are so riddled with drama that it is making all of us crazy!