One of the things that resonated with me and my work as a coach is her explanation of how our thoughts create a vibrational frequency that ultimately attracts our results. Today, I explore this concept and how it impacts our lives.
Genie Brain
We have all had those moments were our brain is directed toward a particular item/realization/thought and suddenly your world is filled with evidence to support that thought. Can we leverage our brains to create more or what we want?
Re-thinking Your Past
The first step in changing how you think about your past is actually facing your past. Taking a long and hard look at it. You can’t think differently about something or change your perspective on life events if you don’t first take a look at those events and how you are thinking about them.
The Elusive Happy
Do you ever feel confused about why you are not happier in your life?
You have a job that pays the bills. You have a home. You are healthy. You have family and friends who care about you.
Despite seemingly having all the ingredients to live a satisfied life, you just can’t seem to find happiness.
It always feels like something is missing or you catch yourself constantly wondering is this it?
Pretty Little Thoughts
We all have days when we are tired and operating with a low tank of gas but when your thoughts compound that physical tiredness, it is a recipe for disaster.
Goal-ing
Are goals important? Should I have some goal I am working toward?
My conclusion was an emphatic Yes, we all need something we are striving toward. Here’s why.
Save the Drama for . . . well, you know . . .
Recently I’ve had several sessions with a similar underlying theme relating to drama and the stories about ourselves and our lives that we carry around with us.
So many of us carry stories about ourselves or our past that are so riddled with drama that it is making all of us crazy!
