Curious about coaching but not ready to take the leap?
These options are for you.
Change Your Life in Six
This programs provides the core foundation of my coaching work. Over the course of six video modules, you will learn the tools that I use in all of my coaching work to help my clients create a life that aligns with their core values and goals. Each module is supplemented by videos, readings, and worksheets to take your work even deeper.
If you can master the skills taught in this program, you will have everything you need to redesign every part of your life that isn’t working.
Through a series of six modules accompanied by in-depth worksheets and reading, you will learn:
Why negative feedback is hard to overcome
How we go about creating happiness in all the wrong ways
How your beliefs about yourself and your life are preventing your forward momentum
How to develop an actionable process to achieve ANY goal
How to navigate difficult clients and co-workers and understand why they bother you
How to leverage your emotions to take meaningful action on your goals
The Essential Time Management Toolkit
This is my absolute favorite topic to teach my clients.
If you feel like your life is constantly chaotic and out of your control…
If you’re starting to feel hopeless… like no matter how hard you try, you’ll never get ahead of everything you have to do…
THIS IS FOR YOU!
I’ll provide you with practical tools to help you anticipate demands on your time and streamline your productivity.
You will learn
- Where is all of your time going?
- How can stop feeling so drained every day?
- Why do we lose time and how can we stop (for good)?
- How should I start each day to be the most effective?
- How do I protect my energy for the chaos of my life?
- Why do I procrastinate? How can I boost productivity instead?
- How can I overcome my to-do list (and leverage a tool I ALREADY have to create the life I’ve always wanted)?
…and much, much more!
You’ll walk away understanding how overwhelm happens and how to prevent it. And you’ll have tips and tricks to effectively and sustainably manage your time.
So if you’re ready to finally learn effective tools to create more balance in your life and manage overwhelm like a pro this self-guided program is for you.
These are the tools that will change everything by giving us the SPACE to focus on what we really want.
These tools will transform your days from surviving to thriving.
Finding Fulfillment (Add On)
Finding fulfillment and purpose — isn’t that really what we are all looking for?
If you find yourself wondering what to do with your life and your career, this program is made for you. The Finding Fulfillment series builds upon Change Your Life in Six (and is only available with that program) and takes those learnings to the next level to explore:
What is my purpose and how do I find it?
How can if become more confident and learn to trust myself?
Why do I struggle in certain relationships and is there a solution?
Why is it so hard to set boundaries and stand up for myself? Can I get better at it?
How to prepare for and navigate difficult conversations